Day 17 - Replinishing Joy

Replinishing Joy

Today, holy Spirit asked me to talk to you and to me about joy and what it feels like when you feel you've lost your joy. Now, this can happen to anybody. I don't care how spiritual you are, you can. Get discouraged. Now, sometimes you can get discouraged just because you're physically tired. Sometimes you just demand so much of yourself, and sometimes beloved, you feel like you have to do everything and you do forget to ask for that Holy Spirit assistance.

It's so Mary Holy Spirit are suggesting we use our faithful EFT tapping to reclaim some of our joy.

Now, to do the tapping exercise, you would tap first. First you wanna measure. How joyful are you? If you're not very joyful, it's gonna be way down low, maybe a one or two, and tap first on the side of the hand and just repeat after me and say, I don't feel joyful. Then move to the top of the head and tap there and say, I don't feel joyful.

Move to the beginning of your eyebrow. Tap there and say, not feeling joyful. Move to the side of your eye and say, not feeling joyful. Move to just underneath your eye and talk more about it, not feeling joyful, feeling sad. Feeling discouraged. You can just hold your finger there, right underneath the eye in the hollow and talk about how you're feeling.

Feeling overwhelmed, feeling like nothing works for me. Is this resonating with you? Beloveds not feeling joyful, feeling sad, maybe feeling a little mad. And just hold your finger there. This is the spot that releases fear. And take a deep breath in and out, and then move your finger to just underneath your nose of not feeling joyful.

And then move your finger to just underneath your lip, not feeling joyful Collarbone. Not feeling joyful. The collarbone, you know where it is. And then underneath your armpit, tapping there and say, I'm not feeling joyful. Wha sometimes I, Rebecca, like the whine when I'm not feeling very joyful and it's okay.

Let your inner child whine for a minute. Take a deep breath in and out, and now let's make a positive choice. Let's actually get in touch with that Holy Spirit power, and let's ask to have more joy requesting more joy. Tap on the side of your hand. Holy Spirit. Make me joyful and say it in a commanding tone.

Okay, holy Spirit, I need help. Make me joyful, top of the head. Make me joyful, beginning of the eyebrow, more joy. Woo. A little woo is always good. Side of the eye. More joyful. Underneath the eye. More joyful. Underneath the nose. More joyful underneath the lip. Joyful. Woo. Yeah. All right. And then collarbone more joyful.

And then underneath the armpit, more and more joyful. You see, it's easy to combine spirituality and EFT. We are Spirit, my friends. We are energy and EFT is one of the most beneficial energy shifting. Techniques that I, Rebecca know of, and I love it when my spirit guides encourage us to use the healing tools that have been made available and stop worrying about what's spiritual and not spiritual.

What's spiritual, my friends is what works.